Health & Beauty

Symptoms of Sleep Apnea

Posted by on Jun 10, 2017 in Health & Beauty, Medical Condition | 0 comments

Sleep apnea is a sleeping disorder wherein a person continuously pauses in breathing during sleep. This happens because of two things. One, there is something wrong with the respiratory path, like when the throat muscles are overly relaxed during sleep. Two, the brain doesn’t properly send signals to the body parts that control breathing.

Having breathing problems in sleep may make the person wake up from time to time, which means that he or she may experience sleep deprivation and its associated effects, such as anxiety, increased irritability, and poor mental functions. But according to the website of Silent Night Therapy, untreated sleep apnea can also lead to certain medical complications, such as diabetes, high blood pressure, and cardiovascular problems.

But how does a person know if he or she has sleep apnea? The follow symptoms may surface:

  • Abruptly waking up because of shortness of breath
  • Episodes of breathing hardships during sleep, especially upon the witness of another person
  • Overly loud snores, especially those that are loud enough to potentially disturb sleep
  • Sleepiness during daytime, which can be excessive enough to make the person fall asleep anytime anywhere
  • Waking up with a dry mouth or sore throat

However, take note that some of these symptoms do not necessarily translate into sleep apnea. For example, excessive sleepiness during the day may just mean that the person lacks sleep in the prior night, or that he or she has a different sleeping disorder, such as narcolepsy.

What clearly defines sleep apnea is the breathing problem during sleep, especially if the problem wakes the person up from time to time or disturbs the sleep of another person near the patient that has sleep apnea, like his or her spouse that has been sleeping beside him or her.

Still, the best way to know if a person has sleep apnea is consulting a medical professional. After all, this sleeping disorder is serious enough to warrant a visit to the doctor, because of the possible consequences it has for its sufferers.

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Varicose Vein Treatment

Posted by on Feb 4, 2015 in Health & Beauty | 0 comments

Varicose veins look terrible. Those are the wormy, bulgy, blue veins that you will commonly find behind the knee and near the ankles where the pressure on the veins has caused the blood to pool. It makes your legs look like a road map in relief., and that’s not attractive at all.

They are mostly harmless in a health sense, but their presence can really undermine a person’s confidence, especially as it occurs mostly in women, and mostly in women who had gone through pregnancy. With the host of problems that accompany post-pregnancy, varicose veins are definitely on the hit-list of what must be decisively eliminated immediately. Fortunately, there are treatments that can bring almost instant results, and the best one is sclerotherapy.

Sclerotherapy is a non-surgical procedure available in a good Des Moines medspa where the varicose veins are injected with a special salt solution. It is intended to make that vein shrivel up and die within a few days, and it is then absorbed by the body. The procedure can be done during your lunch break and there is no downtime at all. You may feel a little swelling and discomfort from standing too long…oh, wait, that was because of the varicose veins. Removing varicose veins will eliminate its symptoms such as throbbing and itchiness in the legs, swollen ankles and feet, and of course those visible veins.

It is possible that the varicose veins may recur, especially if you do nothing to prevent them such as walking regularly, keeping a healthy weight, and avoiding standing for a long time. If they do, you can always go back to your favorite medspa and have them removed again. It is cheaper and more convenient than having surgery, although surgical removal is more effective.

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